Face the sun

15 Nov 2025
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Today’s score – 34%

I estimate I’m spending 80% less time outside than I was 2 or 3 months ago. That needs addressing. Maybe time to take a meal out there and definitely a cuppa, even just for a path wander regardless of weather.

Meanwhile the outdoor baths don’t stop! Two robins in the bird bath and a daily dook for Mr and Mrs Blackbird. The pigeon tells me it’s empty, or full of leaves, by looking disgusted at the offending bath and then at me. The squirrel does the same, he sits in front of it if it’s leaf blown, goes up on his back legs, stares me down and doesn’t break eye contact. It would seem I’m living in a Walt Disney world, practically Snow White. 

I’ll trust them. They seem to be looking out for me. And I must get my face under the daylight sky more. Anything else is not self care.

How are you doing?

Love from

The room above the garage

A Moodscope member

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